Comments for French Food Philosopher

Comment on Why Worry About Wheat? by Huge Dilemma: How to Achieve a Pure Win–Win–Win? – French Food Philosopher

Huge Dilemma: How to Achieve a Pure Win–Win–Win? – French Food Philosopher — Thu, 10 Nov 2022 19:27:03 +0000

[…] Considering the amount of unhealthy crap (sorry!) in processed food, I still believe that organic, pure, non-processed food is the way to go. Please read the ingredients of what you buy before you put in your mouth. Wheat? Avoid – see why here. […]

Comment on Basically: to Stay Neutral, Avoid Acidic Foods by Huge Dilemma: How to Achieve a Pure Win–Win–Win? – French Food Philosopher

Huge Dilemma: How to Achieve a Pure Win–Win–Win? – French Food Philosopher — Sun, 06 Nov 2022 14:30:05 +0000

[…] I still believe that a mostly plant-based approach to life is the way to go. From a human health point of view, our menu should be based on 80% alkaline ingredients, vegetables and fruits! This still needs to form the bulk of man’s diet. Why is explained here. […]

Comment on What’s a Well-Balanced Diet? by Do Not Do Like Me… Not Quite! – French Food Philosopher

Do Not Do Like Me… Not Quite! – French Food Philosopher — Sat, 03 Sep 2022 15:20:00 +0000

[…] much more adding life to my years. This last sentence is based on a quote I came across during my reading about the Blue Zones. Reminder: the concept of “blue zones” is based on five areas (in Italy, Greece, South America, […]

Comment on Sport, Eat, Fast, Repeat by The Healthy Life Big Five – French Food Philosopher

The Healthy Life Big Five – French Food Philosopher — Mon, 13 Jun 2022 09:41:17 +0000

[…] and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism. Intermittent fasting is one of the ways to give your body a rest. Here’s a nice article about “The Benefits Of […]

Comment on Basically: to Stay Neutral, Avoid Acidic Foods by The Healthy Life Big Five – French Food Philosopher

The Healthy Life Big Five – French Food Philosopher — Sun, 12 Jun 2022 18:11:41 +0000

[…] The older you get the more important it is to respect this basic (pun intended) premise. See here for more information on this topic. As we explained during Valid’s vitality week, one can combine […]

Comment on Your Daily Dozen and a Winter Lasagna Recipe by Deliciously Healthy Pancakes for a Winter Day – French Food Philosopher

Deliciously Healthy Pancakes for a Winter Day – French Food Philosopher — Mon, 21 Feb 2022 18:06:44 +0000

[…] of a warm dish that is in addition relatively complete from a nutrition standpoint. Looking at the Daily Dozen this recipe ticks the following […]

Comment on How To Turn Meat Lovers Into Green Eaters? Umami! by Don’t You Love a Burger? – French Food Philosopher

Don’t You Love a Burger? – French Food Philosopher — Sun, 15 Aug 2021 16:03:22 +0000

[…] earlier this week I looked for a recipe that combined those with mushrooms, one of my preferred Umami ingredients. Below is my version of De Hippe Vegetariër’s mushrooms-lentils […]

Comment on How To Turn Meat Lovers Into Green Eaters? Umami! by Prepare Your Vacation, Fill Your Pantry – French Food Philosopher

Prepare Your Vacation, Fill Your Pantry – French Food Philosopher — Sun, 08 Aug 2021 15:52:28 +0000

[…] add some heat and umami I like to use peppers. Have a jar of jalapeno peppers in your pantry if you don’t have fresh […]

Comment on Why Worry About Wheat? by Prepare Your Vacation, Fill Your Pantry – French Food Philosopher

Prepare Your Vacation, Fill Your Pantry – French Food Philosopher — Tue, 27 Jul 2021 12:03:06 +0000

[…] One of our favorite dishes is pasta. Fortunately nowadays it is simple to find delicious and healthy, plant-based pasta. By “healthy pasta” I mean one that is not based on wheat but on alternative flours like peas or lentils. Read here why I prefer to avoid wheat-based products. […]

Comment on Full Plate, Glass Half Full, Orange Dish by The “Eat Green Deal” – French Food Philosopher

The “Eat Green Deal” – French Food Philosopher — Sun, 04 Jul 2021 08:50:28 +0000

[…] I completed the EdX course “Plant Based Diets: Food for a Sustainable Future”. As mentioned in an earlier post, I highly recommend it if you’re interested in food and […]