Another benefit of the approach to prepping food is: you can be creative a improvise.
After this morning’s run I wanted to eat a healthy breakfast that would be ready in a few minutes. Looked in our fridge and decided to put together a healthy bread spread based on the ingredients featured in the picture above: fresh spinash leaves, grilled eggplant, tomatoes, red pepper, black olives, tabasco.
Started by chopping the spinash leaves, and proceeded to do the same for the other ingredients.
I just proceeded by mixing and, using a spoon and fork, created an ugly-looking but – as it turns out – delicious spread! Then tasted it, added tabasco, pepper, salt, a bit of oil and vinegar… done!
The result: a delicious and healthy slide of bread for breakfast!
Hope this gives you some ideas. Please share your own recipes with me!